Health and Wellness

 
 

Presentations

Get slide decks from past health and wellness lectures.

Exercise is Medicine: High Intensity Interval Training—Help or Hype?
John W. Wygand, M.A., FACSM, Director, Undergraduate Exercise Science and Institute of Sports Medicine and Physical Fitness
» Watch a video of the presentation

Stiff Necks and Sore Shoulders
John Petrizzo, D.P.T.
Assistant Professor, Department of Exercise Science, Health Studies, Physical Education and Sport Management, Adelphi University
» View stiff necks and sore shoulders presentation (PDF)

The Truth about Vaping and E-Cigs
Patricia Facquet, Ph.D.(c), M.S.P.H., M.Ed.N., RN, CCRC
Clinical Assistant Professor of Nursing, Adelphi University
» View vaping and e-cig presentation (PDF)

Addressing the Elephant in the Room: Talking about Mental Illness and Suicide
Dana E. Boccio, Ph.D.
Assistant Professor, The Derner Institute of Advanced Psychological Studies, Adelphi University
» View suicide prevention presentation and get tips (PDF)

Combat the Effects of Prolonged Sitting: A Healthier Day at Work or School
John Petrizzo, D.P.T.
Assistant Professor, Department of Exercise Science, Health Studies, Physical Education and Sport Management, Adelphi University
» View posture presentation and get tips (PDF)

Dietary Supplements for Health and Wellness: From A to Zinc
Cory Davidson ’03, M.A. in Exercise Science
Manager, Nutrition Research at NBTY, Inc.
» View Dietary Supplements presentation (PDF)

The Sandwich Generation-Challenges of Caring for Parents, Children, and Yourself
Katherine Fiori, Ph.D.
Derner Institute
, Adelphi University
» Download the Sandwich Generation slideshow
(PDF)

Traditional Chinese Medicine—Information for the Healthcare Consumer
Stephen Jackowicz, M.Ac. L.Ac., Ph.D.
» Download the Chinese Medicine presentation (PDF)

Covering Your Cough: The Story Behind the Sleeve
This helpful video from the John Hopkins School of Public Health explains a simple change we all can make to reduce the spread of infectious disease.
» Watch the video

 
National Health Observances
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Meditation Room
Discover the benefits of meditation and browse selections of audio and video meditation resources.
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Campus Recreation
We bring people together in ways that foster a positive and active lifestyle.
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