Health and Wellness

 
 

Wellness Lecture Presentations

Get slide decks from past health and wellness lectures.

Learning Not to Sweat the Small Stuff
Dana E. Boccio, Ph.D.
Assistant Professor, Derner Institute of Advanced Psychological Studies, Adelphi University
» View the small stuff presentation (PDF)

Resistance Training for the Female Population: Benefits, Myths and Misconceptions
Rori Alter, D.P.T., Progressive Rehab & Strength, LLC.
» View the resistance training presentation (PDF)

Exercise is Medicine: High Intensity Interval Training—Help or Hype?
John W. Wygand, M.A., FACSM, Director, Undergraduate Exercise Science and Institute of Sports Medicine and Physical Fitness
» Watch a video of the presentation

Stiff Necks and Sore Shoulders
John Petrizzo, D.P.T.
Assistant Professor, Department of Exercise Science, Health Studies, Physical Education and Sport Management, Adelphi University
» View stiff necks and sore shoulders presentation (PDF)

The Truth about Vaping and E-Cigs
Patricia Facquet, Ph.D.(c), M.S.P.H., M.Ed.N., RN, CCRC
Clinical Assistant Professor of Nursing, Adelphi University
» View vaping and e-cig presentation (PDF)

Addressing the Elephant in the Room: Talking about Mental Illness and Suicide
Dana E. Boccio, Ph.D.
Assistant Professor, The Derner Institute of Advanced Psychological Studies, Adelphi University
» View suicide prevention presentation and get tips (PDF)

Combat the Effects of Prolonged Sitting: A Healthier Day at Work or School
John Petrizzo, D.P.T.
Assistant Professor, Department of Exercise Science, Health Studies, Physical Education and Sport Management, Adelphi University
» View posture presentation and get tips (PDF)

Dietary Supplements for Health and Wellness: From A to Zinc
Cory Davidson ’03, M.A. in Exercise Science
Manager, Nutrition Research at NBTY, Inc.
» View Dietary Supplements presentation (PDF)

The Sandwich Generation-Challenges of Caring for Parents, Children, and Yourself
Katherine Fiori, Ph.D.
Derner Institute
, Adelphi University
» Download the Sandwich Generation slideshow
(PDF)

Traditional Chinese Medicine—Information for the Healthcare Consumer
Stephen Jackowicz, M.Ac. L.Ac., Ph.D.
» Download the Chinese Medicine presentation (PDF)

Covering Your Cough: The Story Behind the Sleeve
This helpful video from the John Hopkins School of Public Health explains a simple change we all can make to reduce the spread of infectious disease.
» Watch the video

 

 
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