Health and Wellness

Take some time out and you may find that you become more productive.

Listen and get away from the stress of your day.

Music of Water Flowing over a Waterfall

5 minutes (plus short advertisement before video)

Mountain River and Sounds of Nature

10 minutes (plus short advertisement before video)


Native American Wooden Flute with Desert Images

9 minutes (plus short advertisement before video)


Bluebell Woods with Sounds of Birds

10 minutes (plus short advertisement before video)


Bird Song and Tranquil Waterfall

1 hour (plus short advertisement before video)


Ocean Waves and Wind

1 hour (plus short advertisement before video)


Sound of Rain and Thunder at Sea

10 minutes (plus short advertisement before video)

 
 

For further information, please contact:

Health and Wellness Committee
e – healthandwellness@adelphi.edu

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