Health and Wellness


Find some extra motivation to get you closer to your goals.

The gem cannot be polished without friction nor man without trials.– Confucius
Believe you can and you’re halfway there.– Theodore Roosevelt
It is never too late to be what you might have been.– George Eliot
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”– Ralph Waldo Emerson
You miss 100% of the shots you don’t take.– Wayne Gretzky
“Take care of your body. It’s the only place you have to live.”– Jim Rohn
The elevator to success is out of order. You’ll have to use the stairs… one step at a time.– Joe Girard
You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.– Deepak Chopra
The journey of a thousand miles begins with one step.– Lao Tzu
A mind is like a parachute, it doesn’t work if it isn’t open.– Frank Zappa
Only those who will risk going too far can possibly find out how far one can go.– T.S. Eliot
You make a living by what you earn; you make a life by what you give.– Winston Churchill
When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.– Alexander Graham Bell
The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we hit it.– Michelangelo
One of the things I learned the hard way was that it doesn’t pay to get discouraged.– Lucille Ball
It is the mark of an educated mind to be able to entertain a thought without accepting it.– Aristotle
How you think about a problem is more important than the problem itself. So always think positively.– Norman Vincent Peale
The best way to predict the future is to create it.– Abraham Lincoln
The only thing worse than being blind is having sight but no vision.– Helen Keller
Absorb what is useful, Discard what is not, add what is uniquely your own.– Bruce Lee
“I honor my body by making healthy choices. I nourish it with wholesome, natural food. I choose to be healthy and feel good.”
Do not go where the path may lead, go instead where there is no path and leave a trail.– Ralph Waldo Emerson
Your imagination is your preview of life’s coming attractions.– Albert Einstein
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”– Maya Angelou
Man’s mind, once stretched by a new idea, never regains its original dimensions.– Oliver Wendell Holmes
If you change the way you look at things, the things you look at change.– Wayne Dyer
I’d rather be a failure at something I love than a success at something I hate.– George Burns
The man who removes a mountain begins by carrying away small stones.– Chinese Proverb
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.– Thich Nhat Hanh
I shut my eyes in order to see.– Paul Gauguin
Do one thing every day that scares you.– Eleanor Roosevelt
Life is thickly sown with thorns, and I know no other remedy than to pass quickly through them. The longer we dwell on our misfortunes, the greater is their power to harm us.– Voltaire
If opportunity doesn’t knock, build a door.– Milton Berle
The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.– Winston Churchill
The good life is a process, not a state of being. It is a direction, not a destination.– Carl Rogers

For further information, please contact:

Health and Wellness Committee
e –

Apply Now
Request Information