Campus Advisory Classes are in session remotely through the end of spring semester and for summer session I. Our satellite centers in Manhattan, Hudson Valley and Suffolk County are closed; however, all staff and units are accessible remotely. Adelphi's Garden City campus is operational with only essential personnel on-site. » COVID-19 Response
 
 
 

Coronavirus Updates on Operations: Department or campus operations may be modified during this time. Please call or email the department for more information or visit adelphi.edu/coronavirus.

Health and Wellness at Adelphi

Videos

Missed a lecture or just want to watch it again? Look no further.

Exercise is Medicine: High Intensity Interval Training—Help or Hype?

Tuesday, October 18, 2016
Speaker: John W. Wygand, M.A., FACSM, Director, Undergraduate Exercise Science and Institute of Sports Medicine and Physical Fitness

 
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